Four simple truths about gratitude

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I’m resisting the urge to write volumes on the subject.

Because I could.

It’s that powerful.

It’s that game-changing.

It’s that essential. . .

To all that’s good in life.

But, I promise to keep it short and sweet.

Because the truths speak for themselves. . .

Four simple truths about gratitude

  1. Gratitude is a choice. Living life with a grateful heart doesn’t always just happen–especially when life sucks. You may have to choose it-over and over and over again–even if it hurts, even if it doesn’t make sense. Because eventually, it will make sense. It will become part of your DNA. You’ll wonder how you could breathe without it.
  2. Gratitude is self-pity’s kryptonite. Try feeling sorry for yourself and being truly grateful at the same time. It simply cannot be done. I know this because I’ve tried. More than once. And I’ve failed. Every. Single. Time.
  3. A joyous life is absolutely impossible without gratitude. So is a peaceful one, or a content one, or a loving one, or a courageous one, or an abundant one. . . And you get the picture.
  4. Practicing gratitude will save your life. I know this because it’s saved mine.

So what is stopping you,

Despite where your life may be at this moment,

From living your best life?

The one that includes you with a grateful heart. . . and a joyous soul.

As somebody once said, “There is always, always, always something to be grateful for.”

And it’s true.

One thousand million percent true.

There IS always a reason to be grateful.

Besides, like I said. . .

Gratitude will save your life.

Now go ahead. . .

You go be grateful!

What are you waiting for?

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In our weakness, there is peace

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As I was listening to the choir sing a verse of “Silent Night” this morning in church, a tremendous feeling of peace washed over me. It was instantaneous, pretty awesome, and in fact, I swear it felt like the Holy Spirit was thumping me in the forehead and saying, “PEACE, DO YOU GET IT, C’MON!?” I felt myself take a deep, deep breath and just soaking up that amazing moment. In an instant, I was relaxed and just breathing, not something I do very well, ever. I wish I could bottle that feeling because it was I-N-C-R-E-D-I-B-L-E. Then, as if I didn’t really get the message, I came home and read this in an email. . .

“Where is this peace to be found? The answer is clear. In weakness. First of all, in our own weakness, in those places of our hearts where we feel most broken, most insecure, most in agony, most afraid. Why there? Because there, our familiar ways of controlling our world are being stripped away; there we are called to let go from doing much, thinking much, and relying on our self-sufficiency. Right there where we are weakest the peace which is not of this world is hidden.” ~Henry Nouwen

Powerful, powerful words. In our weakness, we find peace. . .  and Lord knows I am weak.

As we hustle and bustle our way through the next couple of weeks of the Christmas season, my wish for you is that you find at least a moment of peace. May you find it through your brokenness, your insecurities, your agony, your “to-d0” list, and your fears. Let it wash over you like a gentle breeze and soak it in. 

Have a Merry and Peaceful Christmas. . .

With Love~