January 14, 2018
Yesterday I surrendered to the Minute Clinic and finally got a healthy dose of antibiotics. It had been a ridiculously long time coming. If I’m being honest, I have been feeling rundown for the last several months, it just happened to be that December 12, 2017, was the day my body said, “I give up. I’m taking you hostage until you get your shit together.” Unfortunately, it has taken me until now to get it together. Well, mostly get it together.
It all started with a gastrointestinal bug that took eight days (as opposed to my usual two days) to “recover” from. After the bug, I had a window of a few days where things were looking up. Then, the frigidness set in on the holiday weekend. My nose got stuffy, my throat got raw, and my overall rundownedness flared again. I chalked it up to the weather, crappy holiday eating, and a long pre-Christmas week at school. But alas, I was wrong. A sinus cold soon set in and I spent the last days of 2017 sucking on cough drops like they were candy, with a box of kleenex attached to my hip to catch all the drips. By the new year, I thought I was over the hump. I was so crazy wrong, AGAIN.
Nine days ago, the sinus cold morphed into a full-blown, wickedly painful infection. I thought it would subside in a couple of days so I loaded up on OTC painkillers and toughed out the days. Instead, it got worse. Way worse. Until I just needed it to not be worse anymore. So, I surrendered. And I went to the clinic, something I rarely do. (Besides, my very wise friend gently suggested that it was probably time for antibiotics. And she is a nurse so I figured I better listen.)
Today, I impatiently wait for the antibiotics to begin working their magic. I’m staying in bed all day and doing a whole lot of soul-searching. The pain is annoyingly present but I’ve cut back on the OTC drugs, so I’m pretty sure I’m getting better, even though it doesn’t quite feel like it yet. The doctor said in 2-3 days I should be 50% better. I can’t freaking wait, although right now, I’m having a hard time believing what she said will come true.
Through it all, I’ve been thinking a lot about the lessons of the last month. While I am extremely grateful to be a healthy person most of the time and while I know that my current state is temporary, I can no longer dismiss being ill for a month as no big deal. I do that a lot, try to pass things off as not important because what I have going on isn’t a big deal in the big picture of life, and it isn’t. Until it is. And I need to stop doing that. One month of being ill is something that shouldn’t be dismissed. I know that now. At least I’m working on believing it.
Physical pain shuts me down mentally so I’ve been in my own little bubble for the last week, saving every ounce of mental and physical energy for the most urgent of things. I’m kind of exhausted from being exhausted BUT from this moment on, right now, I’m vowing to listen to my body when it begins to whisper to me, instead of waiting until it is desperately screaming at me to pay attention. Self-care should always, always, always be our first priority and I know that. But so often, it isn’t. And we have a billion excuses as to why taking care of ourselves shouldn’t be a priority. And the majority of the time all the reasons are bullshit.
So, while I’m healing, I’ll be refocusing and I will be working on making my health-mind, body, and spirit–a priority. ONCE AND FOR ALL. No more half-hearted attempts or making up excuses. For starters, I’m going to try very hard to manage unhealthy stress (which involves not taking on things that are not mine to take on), to clean up my eating, and to make rest a priority. I am not exactly sure how I am going to wholeheartedly accomplish this yet, but I’m going to be working on it. Very fucking relentlessly. (Incidentally, this will likely entail a mental unraveling of sorts so stay tuned for more on this matter. Insert evil laugh here. Muhahahaha.)
How about you? Has every viral illness of this weird winter knocked you down? If so, why do you think that is? What are your best wellness tips? What are your best excuses?What do you do for self-care? (Sorry, bubble baths, wine, retail therapy and all of the other fluffy things don’t count.) What changes do you need to make in your life to move forward in a way that is more healthy for your mind, body, and spirit? What whispers should you be listening to? What is stopping you?